Supercharge your IVF success
No matter what your fertility journey has been to date, you can set yourself up to succeed to conceive.
It starts with the right IVF preparation support to give you the best chance of success first time.
IVF success is about 36% unless the mother is over 40, when it reduces to about 5%.
Once you have committed to the IVF procedure, you will want to maximize it’s potential.
While the IVF process only focuses on a subset of the ultimate solution, you will want to optimize the other factors to achieve a healthy successful pregnancy.
The IVF process is expensive and invasive. If you were about sit an exam where the outcome affected the rest of your life, you would prepare, wouldn’t you? None of us enjoy a repeat.
The trifecta for success is the sperm health, egg quality and mother’s nutritional status.
It is within your power to optimize all of this.
I know you are ready
You are fed up putting your life on hold and you are ready for the next phase of growing your family. You are tired of waiting for your fertility journey to be over so that you can become a mama.
No doubt you may be wondering when or even if, it will ever happen.
Pregnancy is a marathon, not a sprint. It will take a lot of resources and the best time to start preparing is now.
IVF Intense Preparation course
Unlock your full potential for IVF success through holistic preparation
This is for you if you are trying to conceive with Assisted Reproductive Technology (ART)
Four weeks of intense preparation of egg, sperm and mother’s nutritional capabilities.
Even if your are using donor products, there is still opportunity for optimization.
This online course involves both partners, (where appropriate), and is designed specifically to be implemented in conjunction with assisted reproduction.
From the initial consultation, and through weekly support, this evidence based protocol will guide you through every step of the preparation process, offering reassurance and support along the way.
Sperm health
Sperm deliver 50% of the genetic instruction for your baby. Even if the semen analysis was fine by today’s standards, optimizing sperm health increases your chance of success.
Egg quality
The IVF process requires a much higher number of eggs to mature in a shorter period of time. This takes intensive energy. Ensuring you have those resources available in your body is essential to both the number and quality of the eggs collected.
Nutritional status
The potential of your embryo to develop successfully into a healthy baby is dependent of the resources you can provide from within your body. This 4 week IVF intense preparation protocol will help to make the most welcoming and supportive environment.
Start your optimization today for just €895, knowing you are saving not just costs relating to repeat IVF cycles, but disappointment and delays as you grow your family.
Here's what to expect
Personalised approach
We tailor your preparation protocol to suit your individual needs, addressing specific factors that may impact fertility and IVF success, ensuring a personalized and effective approach.
Reduced Stress and Anxiety
Our program not only prepares your body for IVF but also equips you with coping mechanisms to manage stress and anxiety associated with fertility treatments, promoting a positive mindset for the journey ahead.
Comprehensive Support
From dietary guidance to lifestyle adjustments, your protocol provides comprehensive support to optimize your physical and emotional well-being, setting the stage for a successful IVF journey.
Improved Overall Health
Beyond fertility goals, our IVF preparation program fosters improved overall health and well-being, laying a foundation for a healthier pregnancy and future family life.
Empowerment and Confidence
By proactively preparing for IVF, you’ll feel empowered and confident in your ability to navigate the challenges of fertility treatment, fostering a sense of control and optimism throughout the journey.
Investment in Future Family
Choosing to prepare for IVF is an investment in your future family, demonstrating your commitment to creating a loving and nurturing environment for your future child.
Mediterranean diet
Your Key to IVF Success
The Mediterranean diet isn’t just a meal plan – it’s a lifestyle rooted in centuries of wisdom and proven to elevate fertility outcomes. Embraced by cultures along the sun-kissed shores of the Mediterranean, this dietary approach emphasizes whole, nutrient-rich foods that nourish both body and soul.
You will get immediate access to a carefully curated meal plan, based on the Mediterranean diet principles. It includes breakfast, lunch, dinner and snacks, with tasty recipes, many suitable for batch cooking to reduce time and stress.
1:1 consultation
As soon as you register you will get access to my diary so you can book your 90 minute consultation.
I will go through your full medical and lifestyle history with both you and your partner (where appropriate) so I can develop a protocol specific to your needs.
I only work with 10 couples at a time so I can be fully present for you at each touchpoint. You will never feel like you are ‘just a number’ with Now Baby
Enhanced fertility lifestyle
Eat, sleep, move is the holy trinity for wellbeing. Your IVF protocol will help you optimize your lifestyle habits.
Detailed lessons
Exclusive access to the Now Baby platform where you will get detail information on each of the steps in your protocol.
Supplements for additional support
With only 4 weeks to prepare for the rest of your life, professional grade supplements may be recommended on a case by case basis. None of this will clash with your IVF medication.
Weekly support
The IVF process can be an anxious time, with appointments, scans, injections, medications. While Now Baby will not offer medical advice, we can support you with the natural steps you are implementing to optimize your success
Meet Claire, your IVF success coach
Claire Burrows is an accredited nutrition and lifestyle coach. Specializing in fertility and pregnancy, she has over 20 years experience and over 550 fertility successes behind her to date.
As the clinical lead at Now Baby, Claire is responsible for creating all of the evidence based protocols. With every client she takes on, she has skin in the game. She is attached to the outcome for every single couple and it shows.
Having witnessed first hand the impact of infertility throughout a family, she has a caring and empathetic approach to couples who are raw and vulnerable.
She is a safe pair of hands for even the most complex challenges.
Your Bespoke 4 Week IVF Preparation Programme incudes.....
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- As soon as you register you will get immediate access the 4 Week Mediterranean Meal Plan, including daily breakfast, lunch and snack recommendations, delicious recipes and handy weekly shopping lists, so you can get your nutrition right from Day 1
- I know you have busy lives, so also included is a comprehensive meal prep guide to help you get a head start on nutritious meals without spending hours in the kitchen daily.
- A link to my diary to book your 90 minute consultation by video link where I will take your full medical and lifestyle history
- A bespoke course delivered in over 4 weekly modules directly to your device addressing the specific steps to prepare you for IVF/FET/ICSI.
- 3 weekly 30 minute follow up calls, supporting your progress.
A typical fertility plan will follow this format
Lesson 1
Blood Sugar (insulin) balance
Insulin is the precursor to your reproductive hormones. It is a fat storage hormone. Week 1 will kick start switching off fat storage, reducing reliance on sugar and caffeine and start balancing hormones naturally.
Recommendations for professional grade supplements to optimize nutrients in preparation for pregnancy.
Lesson 2
Sperm health (where appropriate)
If peak sperm health has already been achieved, now is the time to maintain it.
Lesson 3
Toxins
Endocrine disrupting chemicals, found around your home, not only impact on hormone health but can also affect embryo implantation and development.
Lesson 4
Nutrients
Food is not just fuel, it is also your source of nourishment. Sometimes the food we choose for fuel is lacking the nutrients needed for a successful conception and pregnancy.
The lesson will teach you how to nourish your body for conception and beyond.
Lesson 5
Stress
Intrinsic and extrinsic factors should be addressed to minimise the impact on your IVF success.
This lesson will guide you through a range of optins design to reset your body into reproductive mode.
Bonus modules include
Built in relaxation
Mind, body and soul, brought together in this curated selection of guided meditations.
Two week wait nutrition plan
What you eat during the 2 weeks post embryo transfer has been scientifically shown to be significant. This bonus module – just for mom, provides all the guidance.
First trimester
Once you get your positive results, I know you will have tons of questions about what is next. This bonus module will help you navigate the next phase
This all sounds great but what if….
....I don't like the meals or have a food allergy?
The meal plan is very comprehensive and varied. It is
- sugar free
- low in dairy
- nutrient dense
- alcohol free
- caffeine free
It is based on the ‘real food’ principles, so nothing very fancy and ingredients are all readily available locally .
I don’t expect anyone to love everything but I am sure you will love enough to get the variety you need. Swaps are fine within the plan. Each meal is nutritionally balanced so ideally you will swap like for like, i.e. one fish dish for another fish dish.
You can drop me a note regarding any food allergies or intolerances you may have an we can work out suitable substitutes. Gluten free products are definitely an area you need to be very careful with. In removing the gluten, there can be undesirable substitutions included which make infertility worse.
....we want to do PGT testing?
Embryo quality (PGT) testing is a sensible step when there has been a history of failed treatments.
IVF intense preparation will help you to optimize sperm and egg health so that your embryos are more likely to develop normally.
The earlier you start the process the more effective it can be. There will be a time lag after egg collection until you get PGT results. You can utilise the Two Week Wait bonus meal plan after your results, when you do your embryo transfer.
....we are a same sex couple?
Even when using donor sperm, there is opportunity to optimize the success of your IVF.
Both egg quality and the mother’s nutritional status matter, and that may include both of you, if you are doing reciprocal IVF.
Your path to and through parenthood will be a team effort. This is where it starts. Optimising your fertility prior to IVF can improve the outcome first time.
....I have low AMH?
Statistically there is no difference between time to pregnancy for low AMH and standard AMH when trying to conceive naturally.
By optimizing your fertility health, underlying issues which may be inhibiting a natural conception can be improved, supporting successful IVF first time.
....there is male factor infertility?
Male fertility factors effects 50% of all fertility issues.
Sperm health is extremely susceptible to environmental factors.
By working together to to optimize sperm health and egg quality in advance of your ICSI procedure, you will be confident of not only improving your chances of success but also positively influencing the long term health of your offspring.
....we are doing a frozen embryo transfer (FET)?
When your embryos are already made there is no opportunity to influence the genetic instruction, however the mother’s nutritional status can be optimized for implantation and successful development of the pregnancy.
Pregnancy is a marathon rather than a sprint, having resources available is crucial to it’s success.
.... I really think we have tried everything already?
Unless your are a previous client of mine, you haven’t tried this before. This course is unique, put together by me personally based on thousands of study hours and even more thousands of hours of clinical experience and never passed on to anyone else. You won’t get this course elsewhere. If this is your last shot, let’s make it your best shot ever!
.... what if we change our minds after we register?
This is not just a financial commitment, it is a commitment to your future family. Once you take up a place on the course we are all committed for the duration.
20 years of evidence based knowledge and dedication ready for you to tap into
Male factor infertility and multiple failed IVFs
After multiple failed IVFs and FETs this mama reached out to me.
She had Poly Cystic Ovaries (PCOS) which was never addressed as part of their fertility journey, as all of the focus was on her husbands issue.
Working with me in advance of their next FET, she improved her insulin sensitivity with a bespoke nutrition and lifestyle plan, along with professional grade supplements.
The result – not one, but two successful implantations and a ready made family of a boy and a girl.
Both fallopian tubes gone
This mama lost both fallopian tubes due to ectopic pregnancies. After multiple failed IVFs she finally succeeded with the help of Now Baby
The main infertility issues are not always be the only infertility issues.
In many cases there are multiple factors and combining nutrition optimization with IVF can be the missing link
Successful IVF after 6 previous failed attempts, aged 47
This mama followed a personalised plan to reduce inflammation and optimize her nutrition resources. This resulted in her achieving a pregnancy for the first time at age 47 and again at age 49.
What do you say?
Are you ready to prepare for your IVF, giving it the best chance of success and giving your much longed for baby the best start in life. Get your pregnancy off to the right start and prepare to succeed to conceive?